Your mental health is just as important as your physical health, and Prince Jim Shepherd Nadiope Foundation’s psychotherapy services provide comprehensive treatment for your mental well-being. We provide Psychotherapeutics through major approaches to support victims experiencing mental Disorders such as Depression, PTSD, Trauma, OCD, Bipolar disorder, Anxiety, stress, etc. Psychotherapy helps victims understand their thoughts to become better at coping with difficult situations, behaviour change where needed, achieve personal goals, increase self-awareness, enhance communication, etc to help them overcome obstacles that interfere with their mental health. A behavioural health professional can sit down and work with you to find healthy ways of coping with stress and conflict in your life.
Psychotherapy Treatment
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Types of Psychotherapy
The choice of psychotherapy depends on your needs and circumstances. Our therapists may combine elements from different approaches to customize a treatment program best suited to your needs. Some of our Mental, Neurological and Substance Use Disorders (MNS) approaches and interventions include;
- Community awareness and psycho educative activities
- Psychological First Aid (PFA) and Basic Psychosocial Support (PSS)
- Cognitive Behavioural Therapy (CBT)
- Problem Management Plus (PM+)
- Community Based Socio Therapy (CBS)
- Family counselling and home-based care
- Mental Health Outreach Clinics and pharmacological management
- Individual Specialized Case Management
- Interpersonal Therapy (IPT)
- Psychodynamic Therapy
- Group Psychotherapy
Benefits Of Psychotherapy
- Research shows that psychotherapy patients show improvement in their mental health both during and after treatment. Psychotherapy has many benefits and can have advantages over medication. A major advantage over treatment with medication is that psychotherapy has fewer physical side effects, although your therapist may suggest a dual approach of therapy and medication to relieve symptoms like anxiety and depression.
- Short-term psychotherapy has been shown to improve symptoms of depression, anxiety disorders including social anxiety, OCD, phobias, bipolar disorder and eating disorders. It also creates lasting changes that provide further benefit as time passes. These improvements occur both with and without the addition of medication.
At Prince Jim shepherd Nadiope Foundation, you can expect compassionate and expert mental health care with our range of psychotherapy services made for you and your emotional wellness.